Eat like a whale when flying
and arrive focused, energized and healthy

by Diana

marine-phytoplankton-benefit3

Time to read: 3 minutes. It’s challenging enough to eat healthy IN the office.  If you’re on a plane 3 or 4 days a week how can you be expected to even come close?  I’m here to help, road warriors!  I know you’re tired of the unhealthy food choices at the airport.  I know the little bags of roasted peanuts leave you wanting more of them.  I know what it’s like “living at the airports and hotels.  And I’ve got a rock star solution.  No, it’s not water.  It’s a Superfood that you drop into water. Click to continue…

Tags: Healthy Road Warriors

February 17, 2010

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Eat healthy on the road without the pain
… here’s how

by Diana

eat-healthy-travel

Time to read: 1.5 minutes. Planes, trains and automobiles — oh my!  They can be scary places to eat consciously, with good health in mind.  But here are a few surprising secrets for doing so.   Yes, you CAN eat frugally, deliciously and prepare quickly.  Read on and I guarantee you’ll be enjoying “good-for-you” foods while traveling for work or play.  Yes, you’ll be satisfied by them — even more than those tempting snack packs.  It’s as easy as 1, 2, 3… Click to continue…

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Tags: Food is Medicine, Healthy Road Warriors, Lifestyle 101

February 5, 2010

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