Label reading 101:
Pain-free decision-making
Saturday, July 17, 11 am – 12 pm
Youthful Aging Inc.
1259 Sherman Avenue Suite 200
Evanston
Cost: FREE!
Register: diana@lifecravers.org
The FDA has made it nearly impossible to understand the TRUE nutritional facts. So I’ll show you how to make informed decisions without the pain and hassle.
You’ll learn why and how to:
- Skip EVERYTHING on the front of the food item’s packaging
- Throw out RDA (recommended daily allowance) and serving size when evaluating
- Make nutritional decisions based on the true Nutritional Facts
- Lower blood pressure, cholesterol levels, body fat and more